I spent nearly 20 years in the corporate world. I was a trainer for a large company where I facilitated workshops about morale and customer relations. Since then, I have shifted my focus to meet a growing need in society. Today I put together presentations about self-love, mindfulness, healing, charity, and humanity. I love teaching mind-body medicine and customizing workshops for various groups and organizations. All conversations are intended to educate people about self-care and healing and how to elevate the human experience. Feel free me to reach out to me for your next speaking engagement..
Expand your knowledge of the mind-body spiritual connection through my blog, “Breathing Space.” Connect with the inner landscape of your soul. Explore meaningful topics about health and wellness, relationships, and spirituality. Celebrate what is already flourishing in your life. Learn simple tools on how to relieve stress, create healthy relationships, and navigate through adversity. All articles and poetry are intended to open your heart and elevate your vibration to attract more love and joy. Thoughtful passages have a way of helping us heal or come together.
If you live near Anthem, consider joining my women’s health and wellness group. It’s called, “Desert Bloom.” The gatherings are in-person and designed to bring support, education, and inspiration to your life. This group meets monthly and offers conversations about meaningful life topics that empower your physical, emotional, spiritual and social well-being. These gatherings are uplifting and give women a safe place to connect, share their stories, and explore self-care and personal development. Desert Bloom is not only supportive, but it offers new opportunities for you to get involved in your community.